Flashback: Warden used to wear her panties while playing on her ipad all day, everyday. She said that she has so many things in her head so she needs to wind down. Thing is, she wind down all day, everyday. She would lay on her stomach in her bedroom and she would wear panties in front of me. She would order me what to do while not sending me to school though she had means to do so.
I was not in school, I was doing the chores for the apartment along with my twin sister. She forced me to be comfortable to change my clothes in front of her. She stared at me changing my clothes.
She is still around, facing no legal repercussions
I am so traumatized. It is very easy for my anxious mind to create some absurd realities. Fear-based reality. My mind is alert all the time, almost anxious all the time. I grind my teeth in my sleep, so much that my partner worried if I would break my teeth and the noise disturbs his sleep.
I enjoy cognitive therapies. I like identifying my cognitive distortions. One of the most frequent ones is ‘Mind Reading’. I assume those around me think like my Warden. I assume those I deal with think exactly like her. Love is earned and has to be maintained, imperfections can lead to inhumane treatments, etc. The harm Warden caused during my upbringing cannot be underestimated. I am not sure how long this lasts. I am trying my best deal with myself.