DAY 37

CW: Description of abuse, child abuse

When I hit puberty, warden said that she would only buy a bra if I give her evidence that I do need a bra. This obviously involves being topless in front of her. I did not want to but I had to because otherwise, she would not get me a bra. She never let me choose which bra fits me most. She always chose them for me and they were always been sports bra. I am not sure why she always lean towards sports bra. She said that I should wear bras so my breasts stay perky. She compared my breasts to my twin sister’s. She made opinions about my breasts and their growth.

She is a pervert who offends a child and that child was me. I had nowhere to go. I was emotionally manipulated to think that she is the best mother on earth. I did not know any better because I had no comparison or idea of what normal parents would do because I have never been allowed to make friends and socialize.

This is the flashback I had since yesterday and it was hard to concentrate on anything. I was depressed yesterday. I can’t believe someone like this still live three blocks away from me. I can’t believe how her sister does not even stand up TO her.

Please. Stand up TO the perpetrator. No parents should abuse their child. Parents should provide security and protection not being the main threat to their mental and physical well-being.

Where did my father go? Why did he not see this? All those years I was abused, he could sleep and not think about me? Spending his days with his daughter and his wife. Dad, how were you able to sleep at night not knowing if I was ok or if I was alive? Why did you leave me when I was 2.5 years old? You did not leave your daughter when she was 2.5 years old. Why? Why did not you do anything when I told you that the warden physically abuse me?

It is not the children’s fault that they are abused. Please stand up with the child. Children don’t lie about who abuse them.

DAY 36

CW: Covert incest abuse

I got an email for one of my incest abusers. I had flashbacks of how he abused me. I was eight years old when he told me with frustration that he has not had sex in 8 years. I was seven when he told me that his ‘manly’ needs are not met. I was nine years old when my other incest abuser, his wife at the time, told me to understand his ‘manly’ needs and forced me to be comfortable to be touched by him after he attempted and succeeded to invade my physical privacy as I changed my clothes. I did not want to talk to him ever since he forced the bathroom door open to see my twin sister showering when none of us had reached puberty. We were too young and his wife enabled him. If anything, his wife was angry that I ignored her husband. His wife touched me too and did not let me change in my own room.

He said a red nail color would look sexy in me. I was eight. He said that if he was a boy my age he would have a crush on me. He said I am prettier and more attractive than all the girls in my primary school. He told me to clean my genitalia very carefully to prevent over pigmentation. Yes, as a kid, I felt sexualized. Yes, I felt obligated to be comfortable around him. I had no one to save me. I had no parents that would take me. I did not know what to do. No one believed me.

I was seven or nine years old when he asked if I ever seen a grown man’s genitalia. Obviously I said I have not. He said, “you have to see it. It looks different than a boy’s genitalia”.

I did not wake up today wishing that I face another flashbacks but here I am facing some this evening. This is depressing.

DAY 35

TW: Sexual abuse, flashbacks, ptsd

Maybe people think I am strong, but I won’t describe myself as such. I am scared, not everyday but I can have intense episodes of fear and tension. This morning, I reflected upon why I am tensed when I interact with some women.

I notice a pattern. These women look like my abuser. Since the pandemic, everything went online. I have my own office, with a diffuser, my favorite playlist and soft LED lights. It’s a pretty little office that I decorated according to my own taste. I spend a lot of time in here. Studying, online volunteering, reflecting, etc.

I like to wear night satin sleep gown in my office, because it is comfortable. My satin night gown is very thin.. I have a sweater in case I feel cold in my office. When I have an episode, like 20 mins ago, I would be crying and cover my skin as much as possible because if I see my skin, I would be reminded of the sexual abuse that I went through.

I am postponing my study session. Until I am okay. I will resume.

DAY 34

CW: Description of sexual abuse.

Flashback: Warden used to wear her panties while playing on her ipad all day, everyday. She said that she has so many things in her head so she needs to wind down. Thing is, she wind down all day, everyday. She would lay on her stomach in her bedroom and she would wear panties in front of me. She would order me what to do while not sending me to school though she had means to do so.

I was not in school, I was doing the chores for the apartment along with my twin sister. She forced me to be comfortable to change my clothes in front of her. She stared at me changing my clothes.

She is still around, facing no legal repercussions

DAY 34

There were times in my life where the only thing that bridges me to life was a pair of ears. I had moments in life where I have brought myself to suicide. Child abuse survivors need a support system. Need consistency. This is about repairing an upbringing. It does not take a day, it does not take one person, it takes willing, time, a strong support system too.

My journey of re-parenting myself requires outside help too. I do dwell for extrinsic things yes, because I am aware of my own limitations. I can be frustrated with my limitations. It takes a village to raise a child. It takes a village to re-parent a child that has been abused. May take more than a village.

Sometimes I feel like people only love me based on the idea that I am not broken. I am injured, physically and mentally from about 2 decades of abuse. None of it is my fault.

DAY 33

I am so traumatized. It is very easy for my anxious mind to create some absurd realities. Fear-based reality. My mind is alert all the time, almost anxious all the time. I grind my teeth in my sleep, so much that my partner worried if I would break my teeth and the noise disturbs his sleep.

I enjoy cognitive therapies. I like identifying my cognitive distortions. One of the most frequent ones is ‘Mind Reading’. I assume those around me think like my Warden. I assume those I deal with think exactly like her. Love is earned and has to be maintained, imperfections can lead to inhumane treatments, etc. The harm Warden caused during my upbringing cannot be underestimated. I am not sure how long this lasts. I am trying my best deal with myself.

DAY 32

Had a flashback earlier today. When I was 7, Warden used to ask for my arm to be pinched. She did this when she gets angry. I recalled some moments in the car where she asked my twin sister to give out her arm so that Warden can pinch it. It’s not really ‘asking’. We never had a choice to not give our arms. So my twin sister gave out her arm to Warden and warden pinched her and that second she burst in tears and screams in pain. I yelled to Warden that what she did is violent and that she is hurting my twin sister. Did she say sorry? No. She yelled at me not to defend my twin sister. She expects me to be calm seeing my twin sister being pinched until she left with bruises.

I tried to sleep off my flashback but I could not make it less intense than what it is. This is why I update my blog. I want the world to understand the impacts of Warden’s abuse to me. I never reported her to the police. Maybe I should, but I have no mental energy to do so. Blog is my best option to date.

DAY 29

I had moments in my childhood where I thought that parents are always right. Warden told me that she is always right. She has an endless need of being praised. It makes me think that she has no self-esteem at all. Thing is, she also does not seem to be able to show empathy. Warden told me that she is good at memorizing, she is good at school, she is so accomplished, etc. When I was little I thought that she is perfect. When I was younger and telling people that I am abused, no one talked to her. Relatives told me that I should be faithful to her and that she does not have empathy to me because she never had her own baby. Now, why would a child needs to be understanding to the abuser? A child needs to be safe, away from abuse. My anger towards those who told me to be understanding to my violent Warden would not solve anything. I should however articulate that I am disappointed with many of my relatives.

I learn a lesson that when a child confide in you, it is on their best interest that you listen and trust them.

DAY 26

Being away from Warden rebuilds my self-esteem and sense of self. In my life, I never had my own room. Never had a time for myself. I am thrilled to discover myself. I see hopes, I see self-compassion. I see a bright future. I give up my desire to find a closure with my warden. I don’t need an explanation. She has too much problems and the best thing I can do is to focus on myself, my dreams and my hopes.

She does not deserve my thoughts. Perhaps the future entries will be focused on me, to what extent I am affected by her. I’m not sure yet. I would not restrict myself by plans. Well, not for these entries at least.

DAY 25

CW: Description of violence

As a kid, I heard some things from Warden that I would never forget. One of the things she said to me was that she forced an old man to buy her papers. Verbally insulted a poor homeless old man to buy papers from her. Did she show any remorse? No. Did she regret this? No. In fact she told me that this is how much she needed to sacrifice. Now, I was aware that she completed her masters at this point, with no student debts, no mortgages, no loans to pay so I am not quite sure why she was driving around carrying papers to be recycled.

Her father bought a car, a house and paid her education. She worked for a multinational company a decade prior to the incident. She is able to be violent towards a stranger, an innocent, homeless old man, stole his money while driving a car. What was on her head? If she did sacrifice than should not she at least attempted to find a decent job? She managed to hold a reasonably good position at a company, a desk job, a usual 9 to 5 job. Why not apply to other companies?

Sometimes I wonder if she is wanted by local police officials. Some people may believe that she is not capable of hurting strangers. I witnessed three by my own eyes before I even reached ten years old.

I envy those who believes that my warden is not capable of physically, mentally and financially hurting others. I wish that was true. I wish I never witnessed what she did. I wish I never knew. I wish I can see her as a person who is incapable of violence, like how some people view her.

She physically attacked a woman who lied to her husband about the business opportunity. Her husband was rather trusting and he admits this. One afternoon, she pulled her car to the side of the road. She got out of the car, she physically attacked this woman in front of my eyes. I sat in the car and I was scared. It was horrible.